Remember that whilst we await the open door at Clan CrossFit you can be doing more to help yourself. Eat right. This is the baseline of all your fitness work. Expect posts on Nutrition and expect lectures to attend. This is where it is at for fitness. Forget bulking up on carb, forget the whey protein. We will teach you how to be at your best using food as fuel and medicine.
Friday, May 21, 2010
THE OTHER BOTTOM LINE
Remember that whilst we await the open door at Clan CrossFit you can be doing more to help yourself. Eat right. This is the baseline of all your fitness work. Expect posts on Nutrition and expect lectures to attend. This is where it is at for fitness. Forget bulking up on carb, forget the whey protein. We will teach you how to be at your best using food as fuel and medicine.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment