Our mission is to fuel a revolution in health and fitness in Glasgow and the surrounding area. Fitness based on functional movements, on measurements of performance not anatomy.
We provide an alternative to the prevailing commercial gym model and it's machine-based bodybuilding approach to fitness.
We use plastic sandbags, kettlebells, ropes, gymnastic rings and bumper plates not machines.
We believe where you train is less important than how you train and whom you do it with.
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Well put guys, that is a noble mission! I will be joining you soon.
ReplyDeleteDr Greg Venning, Chiropractor & Wellness Crusader.
Hi Greg, and welcome
ReplyDeleteAnd what a mission it is!